Eating healthier is easy and can include lean meat. Both the pork tenderloin and sirloin have been designated heart-healthy, lean protein choices. These pork cuts can be part of a delicious and nutritionally balanced diet that does not increase the risk of heart disease.
You don’t have to sacrifice flavor in order to be good to your heart! Both the pork sirloin and the pork tenderloin are considered extra-lean and meet the American Heart Association’s® requirements for its Heart-Check Food Certification Program.
Meat doesn’t have to be at the center of your plate to be a part of your healthy lifestyle. Try shredding, slicing or cubing larger cuts and incorporating them into other dishes like salads, sheet pan veggies, omelets or soups. You can healthily use pork as an entree in a healthy diet when you use appropriate portions; 3-ounce servings of pork tenderloin or pork sirloin are perfectly healthy, filling and delicious. Lean pork cuts like the tenderloin and sirloin have numerous health benefits and can help keep your body fit and fueled for life!