Many things contribute to our overall wellness and what we eat every day shouldn’t be an afterthought. Eating a well-balanced diet means being mindful of what we put in our bodies as fuel. Discover how pork can become your new favorite ingredient in a balanced (and delicious) diet!
Pork is a versatile, nutritious protein that fits into a variety of meal solutions to support an active lifestyle.Learn More
Eight cuts of pork meet the USDA guidelines for “lean,” and pork tenderloin is as lean as a skinless chicken breast!Learn More
Did you know that eating 20-30g of protein per meal may help you feel fuller and more satisfied? Pork is packed with the essential amino acids, vitamins, and minerals that your family needs. For example, every 3 oz. serving of pork tenderloin provides 22g of protein.
For the most delicious pork, it is important to not overcook it! Follow the recommended cooking temperature for the cut you’re preparing. The safe internal cooking temperature for fresh pork cuts is 145° F.