savory
Pork Katsu
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At A Glance
- Prep Time 15 minutes
- Cook Time 15 minutes
- Servings 3 Servings
- Cuts pork chops
Ingredients
Before we get cooking, here’s everything you need. Check items off as you go — at home or in the store.
Directions
- One at a time, place boneless chop into a plastic bag and use a flat mallet to pound pork to ½ - ¾-inch thickness.
- Place the flour, eggs, and panko into three separate shallow bowls or containers. Season each with salt and pepper.
- Bread pork chops by first coating in flour, then beaten eggs, and then panko, ensuring each layer is fulling coating the pork. Repeat for each chop.
- Preheat air fryer to 400°F for 3-5 minutes.
- Spray chops on both sides with cooking spray and place in an air fryer, roughly 3-4 chops at a time to ensure there isn’t overcrowding. Air fry, about 10-12 minutes flipping halfway through, until pork reaches an internal temperature of 145°F. Allow a 3-minute rest.
- While pork is cooking, whisk together ketchup, soy sauce, Worcestershire sauce, mirin, brown sugar if using, garlic powder, and ground ginger to make tonkatsu sauce. Set aside.
- Allow pork to rest 5 minutes after air frying and slice. Serve over rice and with napa cabbage leaves if desired and top with a drizzle of tonkatsu sauce.
Nutrition
- Calories 780
- Protein 46 g
- Fat 23 g
- Sodium 800 mg
- Cholesterol 130 mg
- Saturated Fat 8 g
- Carbohydrates 93 g
- Fiber 0 g
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